White flowers. New Jersey tea (Ceanothus americanus) is a low-growing, branching shrub that can grow in partial shade to full sun in well-drained soil. Expect blooms late spring to early summer.

Beat the summer heat with the age-old combination of sabja seeds and curd, a simple yet powerful remedy for staying cool and hydrated. Sabja seeds, rich in nutrients and soluble fiber, aid ...

Chia seeds are packed with fiber, plant-based protein and omega-3 fatty acids. They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons ...

If there's one tiny superfood that packs a powerful punch, it's chia seeds! These little black and white seeds have been making waves in the health world, and for good reason. From aiding digestion to ...

Chia seeds, rich in omega-3 fatty acids, protein, and antioxidants, support hair growth and scalp health. Consuming chia seeds daily improves hair strength and reduces fall, while topical ...

Who will be No. 1 of the No. 1's? Men's March Madness has been reduced from 68 teams to the Final Four -- and all four of the tournament's No. 1 seeds are still ...

Several contenders were minimalists, relying only on sunflower seeds, while others were concocted with a blend of seeds, beans, and oils to approximate classic peanut butter. We wanted something ...

When filling out a men's NCAA Tournament bracket, people often get ridiculed for still having the top seeds remaining as the field dwindles toward the Final Four. But with the Elite Eight field ...

Constipation is very stressful.(Freepik) Gastroenterologist Dr Saurabh Sethi, who frequently posts nutrition tips for gut care, shared on 26 March 3 seeds that can transform your gut health and ...

The Detroit Pistons are heading to the NBA playoffs — the only question left is via which seed (and against which opponent). Tonight's matchup against the New York Knicks could play a huge ...

A historically chalky NCAA tournament will get the heavyweight finale it deserves. All four No. 1 seeds have advanced to the men’s Final Four for the first time since 2008 and only the second ...