As schoolboys growing up in Liverpool, Paul McCartney and John Lennon would write their song lyrics in exercise books, ...

I tried the 12-minute workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

Quarterback is obviously the Giants' most pressing need, but what comes next? Offensive line? Defensive line? Cornerback?

The data showing that remote workers spend fewer hours working, less productively, is really starting to add up.

Bliss N Eso is a chart-topping hip-hop group formed in Sydney in 2000, with the trio composed of rappers Bliss and Eso alongside DJ Izm. In a joint interview, the two MCs reflect on their shifting ...

The Nigerian Exchange Limited (NGX) closed on a downturn yesterday, as the all-share index (ASI) declined by 0.04 per cent, amid profit-taking in Julius Berger and 24 stocks.

NFL insider Ian Rapoport reported that the Tennessee Titans would be open to trading the first overall pick in this year’s ...

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Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...