Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

The slow cooker does all the hard work and they are filled with flavor. Pinto beans simmer in bacon, smoked sausage, spices, ...

Aging is inevitable, but that doesn't mean your health has to decline. Author and health expert Dr. Ian Smith joined us with expert tips from his new book "Eat your age" so you can feel your best ...

While these gorditas from the Provecho: 100 Vegan Mexican Recipes to Celebrate Culture and Community cookbook are stuffed with homemade refried pinto beans, you can get creative and fill with your ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

However, their inherent sweetness comes from natural sugar, also known as carbs. Since bananas contain more carbs than some other fruits and most vegetables, they often get a bad reputation.

Equally brilliant whether playing alone or with friends, One-Armed Cook unsurprisingly challenges you with running a restaurant with just one arm. Colorful, chaotic, and cursed, One-armed Cook is ...

But it’s natural to always seek out the next big thing. Apple’s CEO Tim Cook though, interestingly enough, has already told us what it is—and now it’s starting to take shape. In search of ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.