People with inflammatory bowel disease (IBD) also have an increased risk of developing colorectal cancer. However, the exact ...

Research indicates that weight loss supplements are most effective when combined with a healthy diet and regular exercise.

Pakistani actress Nimra Khan shocked fans by losing 8 kg in just a week—here’s what she ate, the risks involved, and expert ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

Blood ketone levels typically reach nutritional ketosis range (0.5-3.0 mmol/L) within 2-4 days of limiting carbohydrates to approximately 20-50 grams daily. Fat metabolism increases at both ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Recent MRI research suggests our brains can turn to an unexpected source of fuel in times of need, like running a 26.2-mile ...

A growing body of work suggests that cell metabolism — the chemical reactions that provide energy and building materials — ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever, especially when managing blood sugar ...

A team of neurologists, neuroradiologists and biomaterials specialists affiliated with several institutions in Spain has ...

These two facts prompted us to study the effect of normal pregnancy on carbohydrate metabolism. Twenty-five healthy pregnant patients were taken at random from the clinic of the Boston Lying-in ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.