When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

One of the most successful of the 1980s was for the ThighMaster, a fitness product endorsed by Three’s Company actor Suzanne Somers that has sold more than 10 million units. In the Stimulator ad, ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

Exercise scientists Mike Israetel and Milo Wolf teamed up for another classic exercise ranking video—this time focusing on ...

The close-grip push-up is a killer upper-body move. It targets your triceps and chest while forcing your core to engage for stability. This is a compound and bilateral movement. It builds pressing ...

Leo Gonzales, the driver in the car crash that killed a passenger and a child at Ninoy Aquino International Airport (Naia) Terminal 1, has been released on bail, the Philippine National Police ...

BENGALURU: A 23-year-old beautician has filed a complaint against a driver of a police vehicle. She has accused him of robbing her of Rs 2.5 lakh in cash and a gold chain worth Rs 1.5 lakh near ...

The accused, identified as Prateek, 31, hit his car into the victim's motorcycle from behind. The police have arrested him. The incident took place at Vasanthapura Cross on Kanakapura Road.

The Howard County Police Department identified the driver killed in a multiple-car crash involving a stolen car Friday in Jessup. Four cars crashed on Guilford Road Friday when a stolen Hyundai ...

Under its 'change one thing' initiative, it urges residents to 'leave the car at home and walk ... cycle or use public transport to get to work.' Islington said all the cars available to staff ...

A drug-driver who caused the death of a three-week-old baby in a 90mph car crash while high on amphetamines has been jailed for 14 years. Worcester Crown Court head Craig Nunn, 40, of Sandy Lane ...

The driver failed to yield and a pursuit ensued, the police department said. At one point, the vehicle made a U-turn and crashed into a marked police vehicle. The car became disabled and the ...