This simple, everyday habit can protect your long-term health and reduce your risk of colorectal cancer. Reviewed by ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Obesity — like most other medical conditions — requires an “arsenal” of treatments, rather than a one-size-fits-all approach.

An oncologist shares the top habit to start by age 40 to reduce cancer risk—plus key lifestyle tips for long-term prevention.

While self-esteem is ultimately about how you see and talk to yourself, positive messages from others, as well as exposure to people who exude healthy self-esteem can help you see yourself in an ...

Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. According to a study of mice, eating cruciferous vegetables sends a ...

Promoting healthy lifestyle habits from an early age is essential for fostering long-term physical, mental, and social ...

The creative posters reflected the harmful effects of tobacco and emphasized the importance of a tobacco-free lifestyle. The initiative aimed to create awareness among youth about the serious health ...

Super Doppler 10 Meteorologist Steve Fundaro has the latest weather forecast for the Hampton Roads viewing area. More weather: https://www.wavy.com/weather/ Subscribe ...

My housemate and partner in parenting, Mandy, is all about theming our evenings. To her, why endure yet another bland night at home or among the same dull group of friends when we could instead ...

The lifestyle response associated with the Trump administration’s “Make America Healthy Again” or “MAHA” movement says that nutrition and exercise are the keys. The medical intervention ...

Despite the known benefits of PA, the adoption of a physically active lifestyle has remained low because of various reasons: personal barriers associated with perceived limitations in self-efficacy, ...