Obesity — like most other medical conditions — requires an “arsenal” of treatments, rather than a one-size-fits-all approach.

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Men’s Health Month 2025 encourages men to adopt preventive care and healthy lifestyle habits to improve overall health ...

An oncologist shares the top habit to start by age 40 to reduce cancer risk—plus key lifestyle tips for long-term prevention.

Despite having no symptoms, Linda’s commitment to preventive care led to a life-saving lung cancer diagnosis. Learn why early screening matters.

New data support the role of structured exercise and low inflammatory diets to improve survival and quality of life following ...

This simple, everyday habit can protect your long-term health and reduce your risk of colorectal cancer. Reviewed by ...

Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. According to a study of mice, eating cruciferous vegetables sends a ...

That said, detox water is still a healthy drink with a few health benefits. Nevertheless, you could probably get most of these benefits from drinking regular water. However, people often find ...