And if you find it hard to incorporate such changes, tech accessories can really help. Related: How to sit properly at your computer After years of tweaks and trying all kinds of supportive gear ...

The Apple Pencil Pro is currently on sale for just $95, down from $129. What are your favorite iPad mini accessories? Let us know in the comments.

The Travel + Leisure team tests thousands of different travel accessories, gadgets, and gear both in our New York City lab and in the real world. Any products we test and like, we continue to test ...