Lead researcher on the study, Dr Matthew Cook, describes the study as a ‘watershed moment’ in blackcurrant research, saying: ...

A new study has stunned experts after researchers found that New Zealand blackcurrant extract – CurraNZ - can supercharge fat ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

Do you ever feel like you can't stop moving after you've pushed yourself exercising? Maybe you find yourself walking around ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

“What we found is after that exercise and recovery the blood pressure is reduced substantially, which is very encouraging.” He said that in the test resting blood pressure reduced by 12mm ...

After intense exercise, continuing to move your body ... you may feel dizzy or faint, thanks to lowered blood pressure and less blood flow to the brain. Moving your legs, whether through ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

Advt After intense exercise, continuing to move your body ... thanks to lowered blood pressure and less blood flow to the brain. Moving your legs, whether through stretching or walking, will ...

Blood pressure is an important aspect of overall health, and isometric exercises can help lower it with very little movement.

Future studies in this area should include adequate follow-up to establish whether the effects on blood pressure persist over time, both while the relaxation interventions are ongoing and after they ...