Positive thinking reduces stress, boosts immunity, and extends lifespan. Learn science-backed strategies to cultivate ...

The American Academy of Orthopedic Surgeons revealed in February 2024 that bone fractures from pickleball were up 200% in the ...

Explore the differences between turmeric and curcumin, their unique health benefits, and how to determine which supplement ...

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

This article consists information 10 Foods High in Cholesterol which are harmful for your heart health and you should limit ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Heart health is important at any age, but especially in older adults. That’s because heart disease can affect a person’s ...

The brands reviewed here will set you on the right path for better heart health. The links contained in this product review may result in a small commission at no additional cost to you if you ...

Case in point: We rated pecans as the No. 1 nut to eat for better blood sugar ... pecans can perfectly complement dark chocolate’s heart-healthy characteristics. While pecans lowered harmful ...