Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your blood pressure. The best pick? Fresh mozzarella, since it’s the lowest in ...

A new study suggests managing dietary potassium by eating more bananas could be a more effective strategy for lowering blood ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

High blood pressure affects over 30 per cent ... our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet," said Melissa Stadt, a PhD candidate in ...

Professor Anita Layton of the University of Waterloo said: “Our research suggests that adding more potassium-rich foods to ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding these 7 foods, too.

Dubbed the "world's second best diet" for its potential to prevent or alleviate high blood pressure, this eating plan has garnered a 75 per cent approval rating, trailing only behind the renowned ...