As a Personal Empowerment Coach, I help clients learn cognitive restructuring and behavior modification techniques to release their "authentic self" making change operational in their everyday life.

and help address behavior modification. A professional training program also allows for consistency in discipline techniques; this is important as mixed signals from different family members can ...

Behavior modification techniques that help you get in touch with your eating habits are the true silver bullet to permanent weight loss. You need to become more aware of your eating habits and ...