Use smaller plates, eat mindfully ... The term “beer belly” exists for a reason. Alcohol is loaded with empty calories and tends to increase fat storage in the midsection.

Among 314 men followed for 20 years, individuals with DD were more than twice as likely to develop beer bellies than men ... apple- shaped' bodies, with fat accumulated around their middles ...

But even if you’re eating healthy food ... lot of it can also slow down your body’s fat-burning processes. (Hey, they don’t call it a “beer belly” for nothing.) ...

Bats with white-nose syndrome rouse more frequently from their winter torpor, which causes them to waste precious body fat at the coldest ... delicate wing membranes, eating away at the skin ...

Voting started Wednesday in the annual Fat Bear Week contest at Alaska’s Katmai National ... they shouldn’t only consider the bear with the biggest belly. Bear fans are instructed to vote ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Fitness coach Dillon Swinney shares his top 10 fruits that helped him burn belly fat. Find out which fruits boost metabolism and curb cravings for fat loss. Struggling to get rid of stubborn belly ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She ...

From fat jabs to miracle supplements, crash diets and social media gurus, there’s always someone or something promising to banish belly fat – and fast. But anyone who has tried – and let’s ...