Experts are warning parents about the new TikTok trend ‘SkinnyTok’ which is promoting unhealthy eating and lifestyle ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

it may be best to see a registered or accredited practising dietitian to ensure you’re following a nutritionally balanced diet. Evangeline Mantzioris is Program Director of Nutrition and Food ...

Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on the lookout for a healthy, balanced and nutritious diet that can help you ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

NEW DELHI (AP) — Indian police have arrested a 24-year-old American Youtuber who visited an off-limits island in the Indian ocean and left an offering of a Diet Coke can and a coconut in an ...

Dive into the list of 9 handpicked fiber-rich dishes you should add to your daily diet. A fiber-rich diet is the key to maintaining ... It is also drizzled with a light balsamic dressing and offers a ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key foods include fruits, dairy, unsaturated oils, and nuts.