Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

Leafy greens like kale, spinach, and broccoli are packed with vitamin K, folate, and beta carotene, all of which have been ...

While no diet can fully prevent Parkinson’s, eating for brain health offers a powerful foundation. A nutrient-rich, ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...