Yoga, rooted in deep spiritual and scientific traditions, is increasingly at risk of being diluted by modern, hybrid ...

But it's not all bad news. Research shows that breaking a habit is much easier when you have something healthier to replace ...

These ear symptoms can make vertigo feel even more uncomfortable. The tree pose helps with mental and physical balance. If you practice this asana consistently, it will improve your body posture ...

On Wednesday, he proved just how closely he follows the action from afar by sharing a picture of Indian cricket superstar Virat Kohli striking the wrestler's trademark 'You can’t see me' pose ...

For Prof. Aning, this isn’t merely an environmental issue—it is a matter of national survival. “You don’t treat people who pose an existential threat to your country with kid gloves,” he ...

Akshar recommends trying Cobra Pose, Camel Pose, Bow Pose, and Seated Twists. “These are chest openers that activate respiratory muscles and encourage a full, deep breath,” he explains. Breathing ...

Practicing cooling yoga asanas in the summer afternoon can improve blood circulation, reduce body heat, and uplift your energy without straining your system. Here are 10 yoga poses that are ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories ...

NCAA. Julz Dunne eclipses sister Livvy and takes center stage for LSU NCAA. The detail of Olivia Dunne and Paul Skenes' interview in GQ that has sparked all the criticism: What the hell?! Hailey ...

Brian Austin Green and his ex-wife Megan Fox's three kids Noah, 12, Bodhi, 10, and Journey, 8, looked happier than ever in a recent photo shared by the Beverly Hills, 90210 alum's fiancée Sharna ...

Surya namaskars or sun salutations are considered highly beneficial to health. But should the pace of doing surya namaskar vary according to your fitness goals? On Instagram, meditation and yoga ...

On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga asanas. Known for her dedication to fitness and well-being, Shilpa shared ...