Addiction stifles creativity ... Creative approaches such as art therapy, music therapy, and psychodrama allow people to express difficult thoughts, memories, and feelings without being ...

board-certified art therapist and author of Essential Art Therapy Exercises, tells SELF. “With guided support, such as art therapy, you can learn to cope with traumatizing events that are ...

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

A weeklong group immersion program offered by Caron Treatment Centers aims to help people who are 'caught up in in the ...

Psychodrama is another creative art therapy that enables people to explore issues by dramatizing events from the past. Although both psychodrama and drama therapy incorporate similar activities ...

How can I do art therapy activities at home? If you’re feeling anxious or sad, there are some creative projects you can do at home to help give your mental health a boost and release some tension.

Some common signs of addiction include spending the day thinking about your addiction. Losing interest in everyday activities ... cognitive behavioral therapy and family counseling.

When the client believes it would be helpful, I use structured sessions, breathing & physical exercises, journaling, art therapy ... Life Transitions Addiction Sexuality Self Esteem Coping ...

At St. Vincent’s Rosary Hall, a new approach to addiction and recovery is underway thanks to an art program that helps patients to remember why they’re fighting to get better. Ricky Lewis ...