GURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries ...

Background Many barriers exist impeding the translation of treatment evidence into practice for adhesive capsulitis (AC ... stretching, supervised exercise, home exercise, acupuncture, heat therapy, ...

WHILE it depends on the underlying cause, a mild muscular strain from over-exercise could improve in a matter of days, says Dr Gordon. With conditions like frozen shoulder, it can last for months ...

There are many other causes for these symptoms. Frozen shoulder: Frozen shoulder, or adhesive capsulitis, is a condition in which the shoulder is painful and difficult to move due to inflammation.

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

Exercise scientists Mike Israetel and Milo Wolf teamed up for another classic exercise ranking video—this time focusing on ...

May 13, 2025. More for You ...

Arthritis can affect any joint in the body, including the shoulder joints. Performing strengthening and stretching exercises regularly can help relieve the symptoms of shoulder arthritis.