GURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries ...

WHILE it depends on the underlying cause, a mild muscular strain from over-exercise could improve in a matter of days, says Dr Gordon. With conditions like frozen shoulder, it can last for months ...

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

Exercise scientists Mike Israetel and Milo Wolf teamed up for another classic exercise ranking video—this time focusing on ...

These Various Movements are Great in helping with Shoulder pain/impingements and for prepping your shoulders for any session that requires heavy over head lifting. Aim to for around 2-3 sets on each ...

NEW YORK -- New York Yankees reliever Fernando Cruz was placed on the 15-day injured list with right shoulder inflammation Thursday, five days after the right-hander felt pain in an outing against ...

We designed a study to assess the potential benefit of a simple exercise protocol in preventing shoulder pain postoperatively. Methods and Results: Patients undergoing subcutaneous device ...

Collaborative management of frozen shoulder Physiotherapist Greg Turpin and Dr Mareeni Raymond discuss a multidisciplinary approach to a musculoskeletal disorder. by Greg Turpin and Dr Mareeni Raymond ...

A survey of 1,000 females who have yet to experience perimenopause or menopause revealed that 65 per cent don't feel prepared for this life stage. While hot flushes and night sweats are commonly ...