Broad shoulders, lean torsos and strong, powerful arms help them cruise through the water and, in the case of Olympic and Commonwealth Games legend Adam Peaty, aid in crushing world records ...

“I’m just a normal person that’s good at my job, really,” Adam Peaty tells me ... Recommended The exact workout triathlete Alex Yee used to win Olympic gold I walked 10,000 steps with ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Adam Peaty’s physique is undoubtedly built for ... we asked Peaty to talk us through his training regimen. The workout below is inspired by one of his go-to gym sessions. Even if you have ...

Record-breaking competitive swimmer Adam Peaty may have ended his ... hamstrings and calves. Peaty then finishes the workout with some horizontal ab-torching staples, including crunches, dead ...

Thanks to his rigorous workout routine and a well-balanced diet ... are hence clearly visible in the storied career span. Adam Peaty is a born swimmer. Yes, you better believe it in the first ...

Olympic champion Adam Peaty has withdrawn from next month’s British Swimming Championships, citing struggles with his mental health. “As some people may know, I’ve struggled with my mental ...