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Psychology Today3h
Can’t Solve a Problem? Try “Rubber Ducking”
Stuck on a problem? Discover why engineers talk to rubber ducks and how the same trick can help you solve emotional and life ...
CNET on MSN7h
Yes, Screaming Into a Pillow Can Help Your Mental Health. And Other Hacks Our Mental Health Experts Recommend
Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.
BBC21h
Radio Kent - Listen Live - BBC Sounds
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.