Being around plants is tied to health benefits such as reduced stress levels, lowered blood pressure and even less muscle ...

A younger biological age translates to a lower risk for major health problems like heart disease, stroke and type 2 diabetes.

A smartwatch can detect abnormal ventricular beats known as premature ventricular contractions which can warn you of AFib.

Smoking can impact your immune system even a few years after quitting. Luckily, there are ways you can strengthen your immune ...

For the first time in 30 years, a new drug class known as the CGRP-Antagonists (calcitonin gene-related peptide) has emerged.

Fortified high-protein foods may contain unhealthy additives and excess sugars. It's best to get protein from whole food ...

A study found a link between severe infections and neurological conditions, like dementia and Alzheimer's disease.

A study found swapping 10 grams of butter a day with a plant-based oil may lower your risk of overall death and cancer by 17% ...

To choose a healthier cereal, look for wholesome ingredients, 100% whole grains, low added sugar, and high levels of fiber ...

Kombucha is a fermented tea with live bacteria that can improve your digestive health, strengthen immune system and decrease ...

To determine if a mole is concerning, use the ABCDEs of melanoma. This includes asymmetry, border, color, diameter and ...

Eating too fast can lead to overeating, heartburn, bloating and digestive issues. It may also increase your risk of ...