The schedule of esports players doesn ... or even better than the F1 drivers,” he notes proudly. Outside of the obvious physical improvements, the benefits of training go beyond just becoming ...

Yes, Formula 1 drivers are among the elite of any sport ... The crew also now wear fitness trackers while they work, and while they’re at home so that Hazlett is able to discuss particular ...

F1 drivers train for physical fitness with targeted workouts to build neck strength to withstand 6G cornering forces, core stability to absorb cockpit jolts, cardiovascular endurance for 170bpm ...

Lewis Hamilton's journey in Formula 1 is a remarkable testament to his dedication, talent, and innovative approach to health and fitness. As a seven-time world champion, he has not only set ...

SILVERSTONE, England — Formula One for decades has been all about the ... Teams now spend huge sums to design their own equipment and improve the fitness of their teams who also work as mechanics.

Charles Leclerc says the preseason fitness work he did will have helped set him up for the homestretch of the 2024 campaign. Peter Fox - Formula 1/Formula 1 via Getty Images He refers to a ...