You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

These scales have evolved over the years ... about your goals and focus on long-term habits, such as having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images) Doctors ...

Although local farm diversity did result in a more balanced diet for some households, it had a minor effect. “Small-scale ...

Making sure we get the most from what we eat can also affect the condition of our skin, which is especially important as we ...

Companies can address this by investing in technology that allows for detailed, balanced menu planning to meet dietary recommendations. A healthier diet, combined with proper exercise, positively ...

A balanced diet contains the correct amount of all food groups. The food groups are: carbohydrates, lipids, proteins, vitamins, minerals, dietary fibre and water. Each food group has its own role ...

The scale is finally ticking down ... it’s much harder to eat a balanced diet, said Al-Aly. Patients should gradually go up on their dosage so they lose weight in a sustainable manner.

She radiates fitness and wellness, and I was thrilled to have the opportunity to interview her about how she maintains her diet while staying active and energetic. Here's what she had to say about her ...