Is your heart working fine or the organ is at risk? Look out for these 7 indicators that says you don't have high cholesterol ...

The heart is the engine of the human body, tirelessly pumping blood to sustain life. Its health is crucial for overall ...

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being surrounded by loved ones was found to reduce stress chemicals and boost happy ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help ...

The Southington Community YMCA next week is hosting a free, 23-week program that will lead people to a more heart-healthy ...

More than biological factors, behavioural factors such as diet, physical activity and sleep drives this sudden decline of ...

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters and can help decrease your ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...