Today I am sharing some tips on developing healthy habits for kids, including encouraging regular physical activity and ...

So, how can we raise our children to have healthy relationship with food. Keep reading for some important tips. You’d be hard ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Jennifer Schittino, a Maryland-based working mom of two young children, wants to help them shape healthier habits for the future ... so they can make healthy and nutritious meals on a limited budget.” ...

Developing healthy eating habits is a process so don’t be disheartened ... s sleep – and what can I do about it? How do I get my kids to eat the right foods? - The Super Tutors Catherine ...

Some kids live a ‘double life’ when it comes to eating habits. But there are six ways to bring childcare eating habits home.

The same goes for iron. Your kids can get too much of a good thing. Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of ...

The Minot Family YMCA invites families to join the fun at Healthy Kids Day, a free community event happening Saturday, April 26, from 10 a.m.–1 p.m. Part of a national initiative celebrated at YMCAs ...

Evidence shows that daily habits needed to help prevent heart ... Here are some everyday practices that will help you and your kids live a heart-healthy lifestyle. 1. Eat well.

Jennifer Schittino, a Maryland-based working mom of two young children, wants to help them shape healthier habits ... make healthy and nutritious meals on a limited budget.” Her kids know ...