using one of the best weight-loss apps might be just the thing you need to jumpstart your journey. These apps do a great job of keeping you motivated by making it easy to choose the healthiest ...

According to Martinez, weight loss apps are particularly helpful tools because they can provide accountability, motivation and structure to help individuals achieve their overall fitness and ...

Motivation for weight loss can ... may improve their short-term weight loss outcome and dietary changes. Some weight management apps offer push notifications to remind you to stick to your goals.

Weight loss apps can help people reach their health and fitness goals through food and fitness tracking, as well as community support. We rounded up our favorites for every budget. Lose It!

workout sessions and even water intake—all from your phone—has the potential to provide motivation and help you see your progress over the long term. But with the plethora of weight loss apps ...

To help you succeed in the long-term journey of healthy change, here are seven expert-backed ways to maintain your weight loss motivation ... using a running app (Measurable).