Push-ups, squats and other basic body-weight exercises you probably remember ... for the fastest time to complete a 140.6-mile indoor triathlon.

Choosing a triathlon saddle is a lot like choosing a pair of running shoes. Of course, budget, style, and colour will influence your decision, and maybe even weight and performance. But the most ...

The Brick Workout: A brick workout is a back-to-back combination of two types of training — bike/run or swim/bike. The most challenging part of a triathlon is switching from the bike to running ...

People are motivated to "take the plunge" and do a triathlon for reasons that are as varied as those setting out on this mission. Some are obvious: "To lose weight fast!" Others are personal ...

The former high school gymnast and mother of six first started working out a few days a week at 43 to get fitter and lose weight. To stay on track, she decided to sign up for her first triathlon.

What if I want a proper workout? Triathlon events come in a variety of course distances and mixing in a bit of competition will push your workout to the max. Can I take it to another level?

Garmin has expanded its acclaimed Forerunner lineup with the launch of two high-performance smartwatches — the Forerunner 570 ...

The extra weight took a toll ... Eventually, a friend who’d done a triathlon challenged me to try one, too. I knew it would be hard, but I wanted to challenge myself—to prove that I could ...

"My weight kept spiraling out of control," said ... He slowly began training for a sprint triathlon and then challenged his doctor, a triathlete himself, to do one with him this weekend in Katy.