Medically reviewed by Daniel Combs, MD It seems simple. When you feel tired, you need to sleep. However, other signs that you ...

Sleep is the rest and recovery bodies and brains need to be at our best once our eyes open again. Achieving that is easier ...

A good night's sleep is essential for maintaining cognitive function, mood stability and overall health. Recognizing these subtle warning signs can help you take proactive steps to improve sleep ...

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition not only eases annoyances, but it can prevent a range of serious health ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

Discover how acute snoring may indicate underlying health issues from sleep apnea to heart disease, and learn the warning ...

A symptom that affects your sleep could be a warning sign of dementia, according to a new study. Researchers found that this ...

Most commonly, people with sleep apnoea will show signs at night whilst they're asleep such as: breathing stopping and starting making gasping, snorting or choking noises waking up a lot loud snoring ...

Mood swings and unexplained morning headaches are also common signs. If you suspect you might have sleep apnoea, it's essential to book a consultation with your GP. If someone has witnessed your ...

Next to me on the train, a man sleeps so deeply that no number of flustered commuters can disturb his slumber.