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3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only need 8 minutes
These CrossFit WODs (workout of the day ... 20 double-unders 10 wall balls (20/14 lb) 5 strict Pull-Ups Perform 20 double-unders, 10 wall balls and 5 strict pull-ups, and repeat for as many ...
I did 30 wall balls every day for a week and I’ve never felt stronger before
Wall balls are deceptively fun – and trust me ... HYROX 365 athlete, and CrossFit Level 1 coach. “This distance allows you to ...
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The 5 best CrossFit exercises to start April with energy
Health. The risks of allergies according to age group and how they affect the human body over the years Fitness. Say goodbye to waiting times: prepare a protein-rich meal after the gym in 15 ...