Having a clear idea of what a step actually involves can help you visualize how to walk correctly. Every step happens in two phases: stance and swing. Jessica Rose, a professor in the Department ...

If you have limited space, look for one on the narrow side, Rethaber advises. But if you have a wider walking stance, and room to spare, you might appreciate a bigger belt, which also reduces the ...

Normal walking involves a remarkably complex sequence of events that most people execute without conscious thought. Each gait cycle consists of stance phases where the foot contacts the ground and ...