Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection ...

This determines which portion of your foot makes contact with the ground on impact, which can affect ankle support and other running shoe qualities. There are three gait types that most fall into.

One type of shoe is not enough to perform multiple activities. It’s important to choose the right type, fit, and design to suit your feet and level of activity. Running shoes are footwear ...

It's worth taking the time to understand your foot type and running style before investing in new shoes. Understanding your foot type: neutral vs. stability As I've recently covered, the first ...

Let's break down what various types of runners should expect to spend on shoes, which investments are worth it, and where you can save without compromising your running experience. If you're just ...

Buying shoes in person can be more expensive than buying them online. But so is physical therapy, often the cost of wearing ...

Many runners successfully train in a single pair of well-chosen, all-purpose running shoes. While specialized shoes can enhance specific types of running, rotating shoes isn't necessary for the ...

But the best Adidas running shoes are just as noteworthy as its lifestyle options. “In the last few years, Adidas has upped ...

But understanding how your foot is shaped, including the type of arch you have, helps you choose a running shoe that’s nearly a perfect fit, explains Chandler. A shoe’s “last” is how the ...

Plus, if you're the Earth-conscious type, know that these are partially made from recycled materials. Uncertain about how to decide on your next set of neutral running shoes? Consider these key ...

if the study has you vying for a flatter running shoe—or any type of new running shoe, for that matter—it’s best to take certain precautions to avoid injuries. For one, look for shoes that ...