I turned several into single-leg knee tucks — lifting one knee at a time — and twisted tucks, where I would lift both knees to the right side, and then back to the center before lifting them ...

Lift your right knee to hip height and twist your torso to bring your left ... As you jump back to the starting position, tuck your knees toward your chest. Perform the exercise for one minute.

Gliding knee tucks is a powerful core and lower-body exercise Shilpa Shetty is back with another energetic workout video. The actress shared a video demonstrating gliding knee tucks. In the clip ...

Shilpa Shetty kicks off the week with a fiery Gliding Knee Tucks workout, challenging fans to test their core strength and beat the Monday blues. Shilpa Shetty Kundra is a true fitness enthusiast ...

She tweeted a video of herself doing Gliding Knee Tucks, captioned, "Core's on fire, but so is my determination." Start in a high plank position, with both feet on sliders, towels, or socks.