Strength training is essential to a runner’s workout regime to prevent ... Olympian and COROS athlete, Alex Yee, a World Triathlete Champion who also won gold at this year's Paris Games ...

Lionel Sanders believes high-performing Age Group triathletes are much better positioned to give training advice than professionals.

Therefore, a triathlete runner can get away with a lower overall volume of running than a pure runner. A common mistake is for a triathlete to adopt a runner’s plan into a triathlon build ...

Gisborne triathlete Tayler Reid finished third in his first Ironman 70.3 triathlon, held in Geelong, Australia, on Sunday.

One of island’s iconic running race is back again One of island’s iconic running race is back again Endurance runner disappointed ... competes in 2025 World Triathlon Cup Athlete competes ...

Madya’s desire is to qualify for the Africa Championships and exit the triathlon dance floor on a high. “I have been focusing on running which is my athletics and cross country because I’m a good ...

Jeff Baer likes a challenge. He’s tackled endurance events such as Spartan races and Ironman triathlons. His most recent ...

The event kicked off with a 1-mile run, where Stephen Swanton and GHCDS runner Quinn Sayre matched strides. In the women’s ...

who finished runner-up, with local favourite Ainsley Thorpe third in 56:34. Hawley, who is ranked just inside the world’s top 100, entered the race rated the 14th-best triathlete in the field ...