The gym has become a sanctuary for those looking to improve their health and fitness. However, this space filled with machines and weights can turn into a minefield if proper precautions aren't taken.

Your brain perceives your repressed emotional world and stored trauma as predators, seeing them as far more dangerous ... pain in the closed system of the human body. Writing the most unbridled ...

According to experts, there are specific times in life when stress can be especially dangerous to the body. Identifying these critical periods can help people take proactive steps to manage their ...