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Don't think race car drivers are elite athletes? Give Josef Newgarden's workout a try
Two-time IndyCar series champion Josef Newgarden recently invited members of the public to experience a bite-sized version of ...
Don't think race car drivers are elite athletes? Give their workouts a try
AUSTIN, Texas — First came the mounting tension in the shoulders and the weakening grip while carrying 25-pound weights (11.3 kilograms). Then the labored breathing while ripping through the rowing ...