Savasana, or Corpse Pose, is an essential and well-loved end to any yoga practice. But I do have one complaint.

Yoga provides a holistic solution by integrating ... Breathe deeply and hold the pose to enhance lung capacity. Sukhasana, or Easy Pose, encourages relaxation and deep breathing.

A Shar Pei puppy from I Heart Dogs Rescue and Animal Haven enhances the sukhasana pose for a Shores Yoga student at Saturday’s puppy yoga fundraiser for the shelter.(PHOTO BY SUSAN SMILEY ...

Yoga For Lung Health ... and optimize our body's ability to absorb and use oxygen efficiently. Posture: Sukhasana, Padmasana, Vajrasana. Sit in a comfortable posture, keeping spine straight ...