Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...
The body's cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on ...
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Why Your Body Needs ‘Good Stress' Sometimes-And How to Make It Work to Your AdvantageIt may sound counterintuitive, but certain types of stress can be healthy for you. Dr. Sharon Horesh Bergquist shares more ...
A new study conducted at the Human and Environmental Physiology Research lab (HEPRU) at the University of Ottawa has unveiled significant findings on the effects of cold water acclimation on ...
New research suggests the way we cope with stress could be determined by our brain chemistry. I am not someone who is particularly good at handling stress. I’ll always get my work done, and I ...
Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated cold-water immersion helps train the body to better manage cellular stress.
Repeated stress can lead to changes in how we perceive the world. This was discovered by researchers in a study where they ...
Mitochondria play a crucial role in maintaining energy balance and cellular health. Recent studies have shown that chronic stress in neuronal mitochondria can have far-reaching effects, not only ...
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