Neck stiffness usually involves muscle tension or dull aches in the neck and pain or an inability to make certain movements.

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

Neck strain is often just called whiplash. Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain.