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Lose Your Breath When Going Up Stairs? This May Be Why
Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.
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How long does it take to get better at climbing stairs – and why does it feel so bloody hard?
Why does climbing stairs always feel so hard? Is getting out of breath on the way up a sign of poor fitness? And is it possible to get better? Here’s what they had to say. If you’ve ever been ...