Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

Confidence in one's value as a human being is ... and satisfaction. Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive ...

or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both through ...

Have you ever felt like you aren't good enough? Maybe you think you're not smart enough, talented enough, or worthy enough. These feelings are often the result of limiting beliefs that we've ...

Inside Out 2 delves into the complex relationship between emotions, beliefs, and the development of a Sense of Self, ...

New research led by Aston University and published in the journal Personality and Individual Differences, has revealed how ...

According to the study, organisations can enhance self-efficacy through leadership, targeted training programmes and ...

Plus, feeling stronger and more energetic naturally boosts your confidence. The people you spend time with can have a huge impact on your self-esteem. If you're constantly surrounded by negative ...

Findings show that employees with self-belief are more likely to engage in citizen and ethical behaviours The findings provide important insights for HR professionals, business leaders, and managers ...