"The silken tofu salad with soba noodles is one of my favorites because it allows me to pack in plenty of veggies while ...

This cold soba noodle salad features green beans, radishes, soft baby lettuces, and a zesty vinaigrette punctuated with karashi, or hot Japanese mustard. Draped in a spicy-nutty sauce, this easy ...

Whip up these earthy tender udon noodles simmered with tofu and bok choy in an umami-rich sesame broth for the perfect quick ...

A colourful plate is a healthy plate, and this delicious rainbow soba noodle salad – taken from chef Alexander Gershberg’s Plantbased cookbook is as vibrant as they come. Soba noodles are ...

Enjoy a nutritious, tasty lunch with these colourful salad jars. Photo / Fresh Media These salad jars make a quick and easy office lunch that can be prepared the night before – just grab one ...

This tangy-coleslaw-meets-creamy-pasta-salad features a nutty sauce inspired by Japanese goma, or toasted sesame, dressing. This cold soba noodle salad features green beans, radishes, soft baby ...

It’s important all the vegetables are sliced very thinly for this delicate noodle salad, but then it's incredibly ... If you can’t get soba noodles, try bean thread noodles or rice noodles ...

Soba are Japanese buckwheat noodles. Similar to udon, they are traditionally served in broth seasoned with dashi, a Japanese stock prepared from dried tuna. We love to upgrade this simple soup to ...

For the vegetable noodles, you can add more carrots and courgettes, or bulk it out with wheat or soba noodles for a heartier dish. Each serving provides 343 kcal, 10.5g protein, 56.5g ...