You can also add an adjustable bench to ... push bar to leg press and sit-up attachments, an arm workout tube, knurl bar, straight bar, crossover handles and more. This Smith machine is built ...

If you're trying to build a functional home gym in a small space, a Smith machine with multiple built-in attachments ... or decline bench presses with a bar that stays stable through the lift.

this is simply not possible due to the bar being fixed, causing a great deal of stress on the shoulders. While the trauma induced from a Smith machine bench press might not prove to be as severe as ...

Is exercising on a Smith machine just as effective as exercising using free weights? Smith machine makes me feel safer while doing exercises like bench press ... the bar moves in a more natural ...