Sleeping on a flight is rarely easy, especially in the cramped confines of economy class. A reel on this topic has taken Instagram by storm.

Choose your seat wisely for better chances of sleep on a long-haul flight. Pack essentials like earplugs, an eye mask, and a travel pillow for comfort while flying. Consider seeking medical advice ...

KASHIWARA, Osaka Prefecture--A university here has developed an artificial intelligence-based system that can detect inattentive students while helping teachers develop more effective classroom ...

Sleepio is really a six-week sleep class. It costs $10 a month (so $20 to do the whole six weeks) and you can use it on your PC or iPhone/Android. It works a little better on the PC, with more ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.