To help you get started, I've put together my ultimate four-week workout plan for a ripped body. While diet is crucial in building muscle, your workout regimen should be designed to progressively ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Channing Tatum is sizzling and shirtless – and proud of it! The actor, 44, took to social media on Friday, March 21, to ...

Ibrahim’s workout journey has been nothing short of inspiring. His trainer’s post featured the actor flaunting his muscular ...

Ibrahim Ali Khan worked hard for his impressive physique in Nadaaniyan. His trainer said Ibrahim has come a long way as he ...

And ahead of marking the milestone, David Beckham has been stripping off to showcase his incredibly ripped physique in ... isn't just down to regular gym workouts. David also said he enjoys ...

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

I'm in shape, I feel strong, I eat a healthy diet but have chocolate most days, and don't stress if I skip a workout. I followed fad diets because I was body-shamed I was first introduced to ...

(Instagram/ Robin Behl) If you are looking for fitness inspiration, Robin's post in which Ibrahim showcases his impressive physique, will encourage you to work hard and stay dedicated to their ...