Face redder than a tomato post-run ... a good workout and looking flushed and red in the face. TL;DR: going red after exercise is a biological reality for lots of women, but it’s not a bad ...

The GP broke down the science behind your post-workout flush and whether there's anything you can do to prevent it ...

"However, some factors can prolong this reaction, including how warm it is and the intensity of the workout," says Dr Grant. ...