Fact checked by Nick Blackmer Sourdough is a tangy, fermented bread that offers several health benefits, including better ...

In that pursuit, consumers will often rely on advertisements or product packaging to help make informed decisions ... This is especially the case in the bread aisle. Multi-grain, whole grain ...

3. Sprouted grain bread Sprouted grain bread is made from whole grains and legumes that are allowed to sprout before they are processed to make the bread, Riehm says. The germination process ...