This recipe for homemade millet bread is from Chapter 8, “Buckwheat and Millet.” Buy this book from the MOTHER EARTH NEWS store: Small-Scale Grain Raising.

In that pursuit, consumers will often rely on advertisements or product packaging to help make informed decisions ... This is ...

3. Sprouted grain bread Sprouted grain bread is made from whole grains and legumes that are allowed to sprout before they are processed to make the bread, Riehm says. The germination process ...

To make sure you're getting real whole wheat ... Just one 36-gram slice of sprouted whole wheat bread provides 90 calories, 5 grams of protein and 4 grams of fiber, or over 15% of daily fiber ...