Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

Though the pineal gland wasn’t understood until the 20th century, descriptions of its anatomical location are included in the writings of Galen (ca. 130-ca. 210 CE), a Greek doctor and ...

Since the findings from the new study point to the fact that melatonin may negatively impact IBD, it's possible that if you ...

The Pineal Gland The function of this small organ near the center of the mammalian brain has long been a mystery. Recent studies indicate that it is a "biological clock" that regulates the ...