Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Though the pineal gland wasn’t understood until the 20th century, descriptions of its anatomical location are included in the ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

Some researchers believe DMT, a powerful psychedelic that may naturally occur in the brain, could be your soul’s “ferryman.” ...

It’s good people are taking their sleep more seriously — but hyper-fixating on rest could end up doing the opposite, some ...

Discover the truth behind Pineal Guardian reviews—this one supplement transformed my sleep, mood, and energy levels like nothing else!

Since the findings from the new study point to the fact that melatonin may negatively impact IBD, it's possible that if you ...

Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to ...

A BUNDLE of nerve-fibres running upwards from the tip of the pineal gland in some mammals was described by Kolmer and Loewy in 1922 1, and was termed by them the "nervus conarii". However ...

The Pineal Gland The function of this small organ near the center of the mammalian brain has long been a mystery. Recent studies indicate that it is a "biological clock" that regulates the ...