Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

Have you ever stood in front of a loaded barbell, feeling the adrenaline rush through your veins, and wondered which path is ...

The barbell snatch is one of the most well-known weightlifting movements. Here’s a guide on how to do it, even if you’re a lifting newbie. The phrase “olympic weightlifting” might seem a ...

Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed ... Similarly to other Olympic sports like gymnastics and track and ...

The cap at the end of the sleeve, which often displays branding and weight information, is one way to identify these implements. While all barbells have sleeves, Olympic bars have sleeves that ...

The cap at the end of the sleeve, which often displays branding and weight information, is one way to identify these implements. While all barbells have sleeves, Olympic bars have sleeves that ...